Meet the CEO

My journey in swimming began in high school, where I competed at a high level and quickly developed a passion for the sport. My dedication and hard work led me to the Jamaican national team, where I gained invaluable experience in triaging. This experience not only sharpened my skills in the pool but also taught me the importance of race preparation, strategy, and the mental toughness needed to succeed in competitive events. After graduating from Johns Hopkins University, I knew I wanted to stay connected to fitness, so I transitioned into personal training. My background in swimming made teaching swim lessons a natural next step, and I was excited to help others develop their skills in the water.

 

Seven years later, I've had the privilege of working with a diverse group of clients. I've taught children as young as four years old, helping them build confidence in the water and instilling a love for swimming from an early age. I also work with adults, children with special needs, and seniors, customizing my approach to meet their unique needs. Whether someone has no specific fitness goals or is focused on achieving particular milestones, I pride myself on adapting my training to suit each individual's abilities and aspirations.

 

In the gym or the pool, I specialize in helping clients increase their swimming capacity and enhance their overall fitness. If someone is looking to improve their swimming speed and technique, I create targeted training programs that produce real results. I also work with athletes preparing for event-specific triaging, such as triathlons or cycle races, focusing on endurance and race-specific skills. No matter the goal, I’m committed to providing personalized training to help my clients reach their full potential in both fitness and swimming.