
ABOUT
Horace is a highly qualified swim instructor and personal trainer with a comprehensive background in nutrition. He graduated from Johns Hopkins University with a bachelor's degree in public health studies and possesses substantial medical experience. Holding certifications in CPR, AED, and personal training, Horace has dedicated several years to working with adults, children, athletes, and clients with special needs. His extensive experience in personal training further enhances his ability to cater to clients across various age groups and fitness levels.
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Diabetic-Friendly Nutrition and Fitness Plans Available!









UPCOMING EVENTS
We specialize in helping you prepare for a variety of events, from cycling races and marathons to fitness competitions and charity runs. Our expert trainers will tailor your training to meet the specific demands of your event, ensuring you’re ready to perform at your best. Plus, we offer group training sessions for lower pricing, so you can train with others and stay motivated while saving on costs. Let us help you reach your goals and achieve success at your next big event!
BEST SELLERS
Here you'll find my favorite workout equipment. These are perfect for virtual training sessions, allowing you to stay on track with your fitness goals no matter where you are. With your purchase, you’ll receive a free eBook that outlines the ideal reps, sets, and rest breaks based on your specific fitness goals. Plus, most of the equipment is portable, so you can take it with you and stay fit anywhere in the world!
If You're Outside of Our Network,
Ask About Virtual Training!






Book an Appointment
If you live in New York City, Long Island, Weehawken, or Jersey City, you can book me for personalized swim lessons or personal training sessions. I’m available by appointment only and offer packages tailored to how many lessons or sessions you're interested in. Feel free to reach out below, and I'll get back to you in a zip. Looking forward to working with you – talk soon!
CONTACT
My swim lessons are carefully curated to help you become an efficient swimmer by focusing on key areas such as strokes, kicking, breathing, and water efficiency. This approach allows you to swim with ease and enjoy the water without feeling exhausted. Through personalized training, I help clients achieve their fitness goals, particularly weight loss and working with diabetics to reverse onset and increase vitality. Nutrition is also an important part of my training, ensuring that clients are satisfied with their results and feel great throughout the entire process. If you're ready to get started, reach out and let’s schedule a quick call to discuss how we can work together to meet your fitness goals!

GET STARTED TODAY
